Yoga Survey "*" indicates required fields Email* First Name* Last Name* What inspired you to pursue private yoga sessions at this time?*Have you practiced yoga before? If yes, what styles or traditions have you explored?*Are there any specific areas of your physical, mental, or emotional well-being that you would like to address through yoga?*Do you have any injuries, health conditions, or physical limitations that I should be aware of before designing your yoga practice?*What are your goals or intentions for our private yoga sessions together?*Are there any particular poses or types of movements that you find challenging or uncomfortable?*How would you describe your current level of flexibility, strength, and balance?*On a scale of 1 to 10, how comfortable are you with exploring mindfulness, meditation, or breathwork practices during our sessions?* 1 2 3 4 5 6 7 8 9 10 Is there a specific focus you would like to incorporate into our sessions, such as stress relief, relaxation, or building strength?*Is there anything else you would like me to know about you or your preferences to ensure our private yoga sessions are tailored to your needs and preferences?*
