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Frequently Asked Questions

Do you provide additional support outside of the app?
Yes, we offer 1:1 coaching sessions with highly trained well-being professionals in the areas of stress management, anxiety, nutrition, grief, and style.
Do you provide therapy?
Though all of our guides are licensed or certified mental health professionals, we DO NOT offer therapy, meaning we don’t diagnose, prescribe medication or treat severe mood disorders. We do offer mental health support guiding you toward habit based goals that help improve your mental well-being.
Are there licensed mental health professionals available on the platform and how are they selected?
Yes, we have licensed mental health professionals,but they operate in a coaching capacity only. All are carefully selected through an extensive interview process.
How is the privacy and security of client data ensured for the session?

Privacy and security are paramount at MoodWellth. We adhere to strict confidentiality policies, perform regular security audits, include end to end encryption for all communications and adhere to stringent data protection policies that are HIPPA compliant. Additionally, robust authentication mechanisms and access controls are implemented to prevent unauthorized access to sensitive information.

Do you offer personalized and customizable mental health plans to cater to individual needs?
Yes, your well-being guide can offer customizable plans tailored to your needs.
Are there any partnerships or collaborations with experts in BIPOC mental health to ensure the contents' relevance and effectiveness?
Yes, we partner with licensed and certified mental health professionals, nurse practitioners, certified yoga instructors, certified nutritionists, PhD’s of public health, our clinical advisor is a double board certified psychiatrist, and all are women of color.
Do you have any success stories you can share?

Yes, have a look at some of our testimonials about the app and personalized sessions below.

“As a woman of color navigating through mental health challenges, I found so much comfort in MoodWellth’s personalized sessions. The level of compassion and cultural competence demonstrated by my mental health coach made me feel truly understood and supported. I felt emotionally safe to open up about my struggles, knowing that my experiences were being validated and respected.” ~Maria

“MoodWellth has been a game-changer for me. The convenience of accessing one on one mental health sessions from the comfort of my own home has been invaluable. Not only that, but the coping strategies and wellness room have provided me with practical tools to manage my anxiety and stress effectively. The affirmations uplift me daily, reminding me of my worth and strength as a woman of color.” ~Aisha

“I’ve struggled to find mental health resources that resonate with my cultural background until I discovered MoodWellth. The cultural competence embedded in the app’s content and personalized sessions made all the difference for me. I finally felt seen and heard in a space that respects and understands the unique challenges faced by women of color and best of all, it’s so affordable.” ~Jamila

“MoodWellth is my go-to for mental wellness. The wealth of helpful information and features at my fingertips is remarkable. From the coping strategies tailored to my needs to the wellness room for relaxation, the app offers everything I need to prioritize my mental health. It’s like having a supportive therapist in my pocket.” ~Sophia

“Using MoodWellth has been a transformative experience for me. The convenience of scheduling sessions around my busy life has made seeking help for my mental health much more manageable. The app’s affirmations uplift my spirits, and the coping strategies empower me to navigate life’s challenges with resilience. I feel empowered and supported on my healing journey.” ~Maya

Well-Being Guides

 

Tracei Jackson

MS in Industrial-Organizational Psychology
Unlicensed Therapist
Location: United States

Wellness in the Workplace with Tracei Jackson

With a Master’s in Industrial-Organizational Psychology, I have spent several years working in corporate leadership positions. I understand the unique challenges that women are faced with daily in trying to balance work life with our personal lives. Women are the nucleus of the home and are often juggling many tasks, yet Corporate America is slow to come around to the importance of balance. My goal is to help Black women find that balance so you can live the life you deserve to live in the most sustainable way.

Rlynda

Style Advisor
Location: United States

Wellthy Style with Rlynda

Hi, I’m Arlinda, a fashion designer who was born and raised in Portugal with Cape Verdean parents. My love for fashion was inspired by my mother, who became a seamstress despite young girls not being allowed to go to school and women only encouraged to learn a trade in Cape Verde. She not only taught me the foundation of style through clothes but through clothes she also taught me what it means to be a Wellthy Woman. Wellthy is a state of mind. It’s when you’ve gotten to know yourself on a level that can’t be questioned. You know who you are and you own it in every since of the word. 

For me, style is a way to express the healed version of myself. She’s more confident,  authentic and unapologetic. I’m excited to be part of MoodWellth to help other melanated women reclaim their power, increase their confidence and express their healing journey through style.

Trilanda Colbert

Intergrative Nutritionist
Location: United States

Kei 2 Health with Trilanda Colbert

As a Certified Integrative Nutrition Coach, I practice a holistic approach to health and wellness. Looking at how all areas of your life are connected, I help you understand how the Primary Foods of your life are connected to the Secondary Foods. Primary Foods are: Career, Relationships, and Finances just to name a few, while Secondary Foods are what we put into our bodies. I received my certification from the Institute of Integrative Nutrition and have been practicing natural healing and prevention for 20 years. My goal is to empower people through education and support to help them make sustainable habit changes that will ultimately improve their overall health, happiness, and well-being.

Rae Karim

Certified Grief Coach
Location: United States

Good Grief Now with Rae Karim

I am a certified grief coach whose personal and professional experience with grief led me to another place of purpose. In this way, I help others navigate their grief journey in healthy ways. I also educate about the ways of grief support and advocacy. My mission is to help you grieve well, so you can be well.

MTP - Lynnette

Monica Craig

Shamanic Medicine Woman
Location: United States

I am a Shamanic Medicine Woman, ordained minister, initiated priestess in an African Spiritual System, certified yoga teacher, certified I AM Yoga Nidra practitioner and guide, spiritual herbalist, sacred sound healer, and sacred space holder. I have over 40 years of public speaking and 31 years of spiritual ministry experience. I have been an advocate and consultant on spiritual wellness and holistic living.

I facilitate sacred healing spaces utilizing spiritual gifts and indigenous healing practices. I support you in arriving at a place of spiritual awareness, harmony, healing, and empowerment.

MTP - Lynnette

Tryphena Wade

Master Life Coach
Location: United States

A while ago I came to the realization that the life that I want to live is always on the other side of fear. Every dream, every goal, every vision that I desire to hold in my hands will require that I face some fear. Interacting with people has shown me that many of us are living in fear, but have no idea what we’re actually afraid of; we can’t name the fear, we don’t know where it came from, and we’ve given up hope to get to the other side of it. Well, it’s impossible to face what you can’t name. And it’s impossible to overcome what you won’t face. My goal is to help you do all those things; name, face and overcome your fears.

MTP - Lynnette

Queen SunRee

Yoga Instructor
Location: United States

Yoga the HippieHandz Way with Queen SunRee

Come awaken balance and peace within your mind, body, and spirit by practicing yoga with me, Queen SunRee. Yoga with me is just a different vibe. It’s more than just a physical workout; it starts within, with breath and focus. More importantly, it starts with you and my goal is to get you to experience yoga in a way that benefits you, your journey, and your path of self-discovery all through a lens of self-love.

Ro DeFreest

Mental Wellness/Relationship Coach
Location: United States

Hi! My name is Rocio DeFreest, but most people call me Ro. My passion is to help others as they navigate the difficulties of life, ranging from anxiety and depression, healing from trauma, learning to create boundaries and relationship issues, managing stress, and/or other challenges. I know first-hand how so many situations can feel overwhelming and the importance of being able to have a space to be ourselves in the messiness of it all. I bring you compassion, understanding, warmth, and many years of experience in mental health as a crisis counselor and as a nationally certified health and wellness coach. I am here for you, and I look forward to discovering how I can best support you. More importantly, I look forward to the privilege of being your guide.

MTP - Lynnette

Lynnette

Mental Wellness/Relationship Coach
Location: United States

I am a skilled Behavioral Change Specialist with a passion for helping people improve their  mental health and relationships. I have a  Master’s of Science in Psychology and I have helped people all over the world lead healthier lives through behavioral change. I have worked in the areas of weight management, anxiety, depression, relationships and overall stress management.  My goal is to meet you where you are and help guide you to who you want to become. With effort, self-compassion and patience, I believe everyone is capable of living the most fulfilling, impactful and most importantly, healthy life. 

Download the MoodWellth App Today!
Available on iOS and Android.