Your Wellness, Our Priority

Holistic Mental Health App for Women of Color

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Make Self-care Less of a Chore

Prioritize Your Mental Well-being

Navigate Life Challenges With Ease

Rediscover Peace of Mind, One Step at a Time

Say goodbye to overwhelming pressures of daily life with your ultimate mental health companion, designed by women of color for women of color.

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Budget-friendly support for your peace of mind!

Our qualified experts provide affordable one on one support in a judgment free environment. Let’s make prioritizing your well-being less of a chore. Book a session with one of our qualified experts today!

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FAQ

Do you provide additional support outside of the app?

Yes, we offer 1:1 coaching sessions with highly trained well-being professionals in the areas of stress management, anxiety, nutrition, grief, and style.

Do you provide therapy?

Though all of our guides are licensed or certified mental health professionals, we DO NOT offer therapy, meaning we don’t diagnose, prescribe medication or treat severe mood disorders. We do offer mental health support guiding you toward habit based goals that help improve your mental well-being.

Is the content for the app created by trained professionals?

Yes.

Can you provide more details about the culturally sensitive approach in your anxiety and stress management solutions for women of color?

Our culturally sensitive approach in anxiety and stress management solutions involves acknowledging and addressing unique cultural factors that may impact mental health, such as stigma, discrimination, and systemic inequalities. This approach includes culturally tailored content, resources, and support that resonate with the lived experiences of women of color, as well as promoting self-care practices rooted in cultural traditions.

Are there licensed mental health professionals available on the platform and how are they selected?

Yes, we have licensed mental health professionals,but they operate in a coaching capacity only. All are carefully selected through an extensive interview process.

What specific features does your app offer to address the unique mental health challenges faced by women of color?

We offer an education hub and wellness room of information on everything from imposter syndrome to dealing with microaggressions at work and navigating generational trauma often faced by women of color. We also have a coping strategies page where our professionals guide you through certain coping strategies – all created and delivered by women of color.

How is the privacy and security of user data ensured within the app?

Data Encryption: User data is encrypted to prevent unauthorized access, ensuring that personal information remains confidential.
Secure Servers: The app employs secure servers to store user data, protecting it from external threats and breaches.
User Consent: Users have control over their data and must provide consent before any information is collected or shared. Transparent privacy policies outline how data is used and stored.
Anonymization: Personal data is anonymized whenever possible to further protect user privacy.
Compliance: The app complies with relevant data protection regulations, depending on the user’s location.
Regular Audits: Regular audits and security assessments are conducted to identify and address any vulnerabilities in the system.

Do you offer personalized and customizable mental health plans to cater to individual needs?

Yes, your well-being guide can offer customizable plans tailored to your needs.

Is there a community or support network within the app where users can connect and share their experiences?

No, not yet. However, we are actively working on creating one.

How affordable and accessible is the app considering the diverse socio-economic backgrounds of women of color?

We started the app with the understanding that there are barriers to mental health care in our communities, one of them is a financial barrier Currently, the app is free and our 1:1 sessions are very affordable at only $25 and $55 per session depending on the length of time.

Are there any partnerships or collaborations with experts in BIPOC mental health to ensure the contents' relevance and effectiveness?

Yes, we partner with licensed and certified mental health professionals, nurse practitioners, certified yoga instructors, certified nutritionists, PhD’s of public health, our clinical advisor is a double board certified psychiatrist, and all are women of color.

What resources or tools does your app provide to promote overall well-being aside from anxiety and stress management?

We provide a wellness room chock full of resources like exercise and yoga videos, nutrition content, and a style coach to help with confidence and self-esteem. Our goal is to take care of the whole person, front the inside out, by providing holistic support.

Do you have any success stories you can share?

Yes, have a look at some of our testimonials about the app and personalized sessions below.

“As a woman of color navigating through mental health challenges, I found so much comfort in MoodWellth’s personalized sessions. The level of compassion and cultural competence demonstrated by my mental health coach made me feel truly understood and supported. I felt emotionally safe to open up about my struggles, knowing that my experiences were being validated and respected.” ~Maria

“MoodWellth has been a game-changer for me. The convenience of accessing one on one mental health sessions from the comfort of my own home has been invaluable. Not only that, but the coping strategies and wellness room have provided me with practical tools to manage my anxiety and stress effectively. The affirmations uplift me daily, reminding me of my worth and strength as a woman of color.” ~Aisha

“I’ve struggled to find mental health resources that resonate with my cultural background until I discovered MoodWellth. The cultural competence embedded in the app’s content and personalized sessions made all the difference for me. I finally felt seen and heard in a space that respects and understands the unique challenges faced by women of color and best of all, it’s so affordable.” ~Jamila

“MoodWellth is my go-to for mental wellness. The wealth of helpful information and features at my fingertips is remarkable. From the coping strategies tailored to my needs to the wellness room for relaxation, the app offers everything I need to prioritize my mental health. It’s like having a supportive therapist in my pocket.” ~Sophia

“Using MoodWellth has been a transformative experience for me. The convenience of scheduling sessions around my busy life has made seeking help for my mental health much more manageable. The app’s affirmations uplift my spirits, and the coping strategies empower me to navigate life’s challenges with resilience. I feel empowered and supported on my healing journey.” ~Maya

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Self-Care Made Simple With Our Products

Before you go, check out our most popular products created for you by our licensed or certified professionals.

The Bonding Blueprint Journal (Paperback)

Your Guided Pathway To A Healthier Relationship With Your Partner!

The Bonding Blueprint: Guided Journal Prompts to Help You Develop a Healthy Relationship with Your Partner is your guide to the transformative power of self-discovery within the realm of relationships.

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The Anxiety Recovery Journal (Paperback)

100 Journal Prompts to Help You Develop a Healthy Relationship with Anxiety!

Welcome to your personal journey toward calmness and clarity. This anxiety journal is your trusted companion, offering a safe space to express your thoughts, fears, and triumphs.

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Shop Our MoodWellth Collections

Explore our entire collection curated by licensed or certified professionals for women of color.

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Sleep better, Eat better and Feel better with MoodWellth

We provide a diverse toolkit to cater to your holistic well-being. MoodWellth is your go to destination for relieving stress and anxiety.